Sow Good Inc.(SOWG)Earnings, Financials & Key Ratios

SOWG•NASDAQ

$4.24

Price updated Jul 7, 2026

SectorConsumer Defensive IndustryPackaged Foods Sub-IndustrySnacks and bakery products

AboutSow Good Inc. provides freeze-dried snacks, smoothies, soups, and granola in the United States. The company markets its products through direct-to-consumer focused website, as well as through the business-to-business sales channel. It offers its products under the Sow Good and Sustain Us brands. The company was formerly known as Black Ridge Oil & Gas, Inc. and changed its name to Sow Good Inc. in January 2021. Sow Good Inc. was founded in 2010 and is based in Irving, Texas.Show more

Revenue$0-100.0%
EBITDA-$6M-1556.3%
Net Income-$41M-997.8%
EPS (Diluted)-51.60-760.0%
ROE-276.23%-1364.9%

SOWG Price & Volume

Sow Good Inc. (SOWG) stock price & volume — 10-year historical chart

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Operational Pivot Strains Liquidity and Equity

Investment Thesis • Updated 2026Q1

VerdictNegative

Growth:Contracting

Profitability:Negative

Financial:Vulnerable

Cash Flow:Burning

Primary Risk:Capital structure insolvency risk

Key Thesis Takeaways

Sow Good Inc.
is currently navigating a high-risk transition from legacy operations to a freeze-dried food manufacturing model, characterized by extreme revenue volatility and persistent net losses.
The company's aggressive capital expenditure strategy has resulted in a rapid erosion of its equity base, which shifted from $35.0 million in 2024Q2 to a negative $1.5 million deficit by 2026Q1.
Investors should monitor the company's ability to stabilize its erratic gross margins, which have fluctuated from a 57.6% peak to negative territory, as the current cash burn rate threatens long-term operational viability.

Verdict Logic

the company's equity base has eroded into a $1.5 million deficit, and the current ratio of 0.68 suggests that short-term liquidity is insufficient to support the ongoing capital-intensive manufacturing pivot.

SOWG Growth Metrics

Sow Good Inc. (SOWG) revenue, earnings & EPS growth — 3, 5 & 10-year CAGR

Revenue CAGR

10 Years-

5 Years-

3 Years-

TTM-110.74%

Profit CAGR

10 Years-

5 Years-

3 Years-

TTM-497.88%

EPS CAGR

10 Years-

5 Years-

3 Years-

TTM-380.4%

Return on Capital

10 Years-98.69%

5 Years-40.17%

3 Years-14.88%

Last Year-29.41%

Peers Comparison

Key metrics vs top competitors for Sow Good Inc. (SOWG)

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Company	Price	Market Cap	P/E Ratio	Rev Growth (1Y)	Net Margin	ROE	Div Yield
SOWGSow Good Inc.Current	$4.24	$3.77M	-0.08	-100%	—	-276.23%	—
HIMSHims & Hers Health, Inc.	$36.17	$7.94B	70.92	59%	-0.56%	-2.48%	—
SMPLThe Simply Good Foods Company	$13.17	$1.19B	12.91	8.98%	-7.46%	-6.15%	—
NXRTNexPoint Residential Trust, Inc.	$28.94	$734.45M	-22.97	-3.24%	-12.67%	-10.13%	—
NOMDNomad Foods Limited	$11.41	$1.62B	10.97	-2.17%	4.45%	5.27%	—
JBSSJohn B. Sanfilippo & Son, Inc.	$88.31	$1.03B	17.56	3.79%	5.76%	18.11%	—